SCHOOL PROGRAMMES
Rapid & Innovative Therapy
Free Young Minds programme offers from 3-6 week ONLINE therapeutic & rapid intervention for teens' & young adults' mental health. We provide an easy and effective process with access to a tried and tested system that is easy to implement within school settings. We have developed a highly personalised solution-focused approach to support young adults by giving them the tools to self-regulate, build resilience, reduce anxiety and boost confidence, to manage and take care of their own wellbeing.
All students said they found it helpful
All students but one noticed a change in mood and behaviour
All students said they would recommend us to their friends
*Project with Sandhurst School taken from 34 students. Data provided by KMuddle*
HOW CAN WE HELP
We provide quick access to an effective therapeutic intervention to support teenagers and young adults by giving them the tools to self-regulate, reduce anxiety and boost confidence to manage and take care of their well-being.
Our school programme combines innovative Hypnotherapy and Coaching
techniques delivered by experts with more than 20 years of experience working with teenagers and young adults.
FYM programme is designed to be efficient, effective and minimise the workload for school staff.
COMMON CHALLENGES
Anxiety
Panic attacks
Fears
Habits ( nail biting, hair pulling)
Anger management
Stress
Concentration and focus
Exam performance and stress
Sleep problems
Ticks
Body image anxiety
Allergies
Social unease
Sports performance
Lack of confidence
Poor self- esteem
School refusal
Self-harm
Identity issues
Lack of motivation
BENEFITS
Increase motivation
Improve focus and concentration
Be emotionally healthy
Improve behaviour and attendance at school
Improve performance across a number of areas ( exams, sports, performing arts, overall academic performance )
Overcome fears and phobias
Promote overall well-being and confidence levels
Reduce anxiety and stress
Increase self-esteem
Feel equipped to handle challenges
Feel empowered
Be Happier
FYM OFFERS 3 POINTS OF INTERVENTION
INITIAL SUPPORT
Supporting the start of the young person’s emotional journey and building confidence and resilience
TACTICAL SUPPORT
Addressing critical moments (i.e. exam performance, social anxiety)
LAST POINT OF CALL
When other support or intervention doesn’t produce the desired results or is unavailable
“I feel more positive, confident and equipped to deal with
difficult situations.”